“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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what can i do?

brenbaus

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hey guys,

I only have one question, how do you develop your chest ( I have an underdeveloped chest, and it bothers the sh!t out of me.) unfortunatly, I dont have much time to go to the gym and lift weights, how do you guys reccomend is the best way to deal with this?
 

brenbaus

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I guess you guys are all out lifting or something, but some imput on this would be nice, as I really want to change my apperance
 

MetalFortress

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Originally posted by brenbaus
hey guys,

I only have one question, how do you develop your chest ( I have an underdeveloped chest, and it bothers the sh!t out of me.) unfortunatly, I dont have much time to go to the gym and lift weights, how do you guys reccomend is the best way to deal with this?
Unless you are working full time, going to school part time, and working part time on the side in a second job, you have time to go to the gym and lift weights. Don't be lazy.
 

brenbaus

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Re: Re: what can i do?

Originally posted by MetalFortress
Unless you are working full time, going to school part time, and working part time on the side in a second job, you have time to go to the gym and lift weights. Don't be lazy.
I am both working a full time job and going to school full time, I sleep like 4 hours a night, I honestly do not have time to go to the gym, when I am neither at school or work, I am doing homework.
 

Warboss Alex

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Re: Re: Re: what can i do?

Originally posted by brenbaus
I am both working a full time job and going to school full time, I sleep like 4 hours a night, I honestly do not have time to go to the gym, when I am neither at school or work, I am doing homework.
Well, I'm sorry mate but that's hardly a setup to gain any muscle from and that's the truth. Pushups at home might increase your strength or muscular endurance but won't force your chest to grow.

For proper chest growth you need access to a gym or dumbbells at least. Even one day a week would help but if you haven't got the time then it's out of your hands, don't worry about it .. there'll come a time when you can devote the proper time to training and recovery, but until then you'd best sit tight.

This probably isn't what you wanted to hear but it's the truth.
 
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