"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

Read more...

weight loss in month

gutka

Banned
Joined
Apr 18, 2015
Messages
2
Reaction score
0
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

marmel75

Master Don Juan
Joined
Jan 4, 2012
Messages
7,175
Reaction score
5,571
gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
There is no possible answer to give that will be correct unless you tell us how you are planning on doing it.

The fastest and best way to quickly drop fat without dropping muscle is by using a form of alternate day fasting. This will result in up to 90% of the weight being lost fat. Virtually any other method will result in it being 50/50 fat/muscle.

No idea where you are starting from but most people could easily drop 15-20 lbs following this method in a months time, more if you have a lot to lose.
 
Joined
Apr 23, 2015
Messages
653
Reaction score
18
gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
2-3 lbs a week is a safe amount to lose. Ends up 12-15 lbs per month.

If you are obese you can take off more than that.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Top