"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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weight loss in month

gutka

Banned
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Apr 18, 2015
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Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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marmel75

Master Don Juan
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gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
There is no possible answer to give that will be correct unless you tell us how you are planning on doing it.

The fastest and best way to quickly drop fat without dropping muscle is by using a form of alternate day fasting. This will result in up to 90% of the weight being lost fat. Virtually any other method will result in it being 50/50 fat/muscle.

No idea where you are starting from but most people could easily drop 15-20 lbs following this method in a months time, more if you have a lot to lose.
 
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gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
2-3 lbs a week is a safe amount to lose. Ends up 12-15 lbs per month.

If you are obese you can take off more than that.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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