"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

weight loss in month

gutka

Banned
Joined
Apr 18, 2015
Messages
2
Reaction score
0
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

marmel75

Master Don Juan
Joined
Jan 4, 2012
Messages
7,175
Reaction score
5,571
gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
There is no possible answer to give that will be correct unless you tell us how you are planning on doing it.

The fastest and best way to quickly drop fat without dropping muscle is by using a form of alternate day fasting. This will result in up to 90% of the weight being lost fat. Virtually any other method will result in it being 50/50 fat/muscle.

No idea where you are starting from but most people could easily drop 15-20 lbs following this method in a months time, more if you have a lot to lose.
 
Joined
Apr 23, 2015
Messages
653
Reaction score
18
gutka said:
Hey..
I just want to ask a question from all of you what do you think how much weight is pretty ok to loss in a single month..??
give me suggestions
2-3 lbs a week is a safe amount to lose. Ends up 12-15 lbs per month.

If you are obese you can take off more than that.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Top