derricklerrick
Don Juan
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I usually have a weak grip but at times when my hand is really dry after washing it off it gets better. How do I get a stronger grip?
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Weak grip?
- Thread starter derricklerrick
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Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
mrgoodstuff
Master Don Juan
I used grip trainer "Heavy Grips" from 150-300lbs of resistance. Also you can do hold weight for time using your grip. The "heavy grips" did help, and made nicer looking forearms. They are also great stress relievers during the business day.
derricklerrick
Don Juan
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Thanks bro, definitely going to try that out.
mrgoodstuff
Master Don Juan
The most benefitial workout with my heavy grips were "static holds" where you hold the grip closed for as long as you can.
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
speed dawg
Master Don Juan
In my experience the only way to get a better grip is to lift heavy weights. Deadlifts in particular. But other that increasing strength all over, I have nothing to help. No matter how much I train my forearms, some dude can come along who has natural grip strength and crush me in a handshake if he wanted.
Best bet, if you have weak hands/forearms, is simply to maximize them so you aren't a weakling. But if your wrist/bone structure is small, forget about them ever being a strength.
I do suggest a lot of hanging exercises, they have created cool striations in my forearms. Gives you an illusion of power I guess.
BackInTheGame78
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Get "Captains of Crush" grippers....extremely well made and your hands feel like jello afterwards...
Also look into things call FatGripz that slide over DB's and barbells and force your forearms to do a lot more work