derricklerrick
Don Juan
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I usually have a weak grip but at times when my hand is really dry after washing it off it gets better. How do I get a stronger grip?
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Weak grip?
- Thread starter derricklerrick
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
mrgoodstuff
Master Don Juan
I used grip trainer "Heavy Grips" from 150-300lbs of resistance. Also you can do hold weight for time using your grip. The "heavy grips" did help, and made nicer looking forearms. They are also great stress relievers during the business day.
derricklerrick
Don Juan
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Thanks bro, definitely going to try that out.
mrgoodstuff
Master Don Juan
The most benefitial workout with my heavy grips were "static holds" where you hold the grip closed for as long as you can.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
speed dawg
Master Don Juan
In my experience the only way to get a better grip is to lift heavy weights. Deadlifts in particular. But other that increasing strength all over, I have nothing to help. No matter how much I train my forearms, some dude can come along who has natural grip strength and crush me in a handshake if he wanted.
Best bet, if you have weak hands/forearms, is simply to maximize them so you aren't a weakling. But if your wrist/bone structure is small, forget about them ever being a strength.
I do suggest a lot of hanging exercises, they have created cool striations in my forearms. Gives you an illusion of power I guess.
BackInTheGame78
Moderator
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Get "Captains of Crush" grippers....extremely well made and your hands feel like jello afterwards...
Also look into things call FatGripz that slide over DB's and barbells and force your forearms to do a lot more work