"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Vegie-Building

N

NINJA PIMP

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Hey guys.

I just got a membership to the gym and it is amazing the differenc I feel after just a few days. I am psyched to finally be improving myself in this aspect.

Here are my specs

5´10"
160 lbs
Super Ectomorph!
I can bench about 150
I also do sprints every morning
Overall I am in good shape..just need some more mass.

So far so good, but my real question is about diet.

See, I dont eat meat at all. Been a pseudo-Veg for about a year now.

I do eat fish and other seafood, but red meat and chicken are just plain gross to me and if I started eating them again I would get terribly ill!

So my question is, are there any Vegie-Builders out there?

How can I put on some muscle mass without consuming pounds of meat?

Your help is greatly appreciated!

cheers

NINJA PIMP
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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B

B.A.

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If you can eat seafood/ fish, eggs and milk then I don't see the problem really in putting on mass. You are ingesting three different sources for essential/ first class proteins, which is good.

There are plenty of vegetarian bodybuilders out there, though vegan bodybuilders (no fish or dairy either) are more of a rarity.

Put on the mass by eating the other 3 protein sources. You can also get all your amino acids IF you eat a very large range of different vegetables, nuts/ seeds and wholegrains.

- B.A.
 
I

Ice Cold

Master Don Juan
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Originally posted by MetalFortress
Pounds of peanuts.
Click to expand...
Too many calories. Not enough proteins. They're like 45% fat man.

Beans have tons of proteins. Also tuna.

You'll be ok man.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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C

Celadus

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You might want to check out info on Bill Pearl. He was Mr. Universe and all that good stuff while he was a vegatarian.
 
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22 Rules for Massive Success With Women
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