"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Vegie-Building

N

NINJA PIMP

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Hey guys.

I just got a membership to the gym and it is amazing the differenc I feel after just a few days. I am psyched to finally be improving myself in this aspect.

Here are my specs

5´10"
160 lbs
Super Ectomorph!
I can bench about 150
I also do sprints every morning
Overall I am in good shape..just need some more mass.

So far so good, but my real question is about diet.

See, I dont eat meat at all. Been a pseudo-Veg for about a year now.

I do eat fish and other seafood, but red meat and chicken are just plain gross to me and if I started eating them again I would get terribly ill!

So my question is, are there any Vegie-Builders out there?

How can I put on some muscle mass without consuming pounds of meat?

Your help is greatly appreciated!

cheers

NINJA PIMP
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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B.A.

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If you can eat seafood/ fish, eggs and milk then I don't see the problem really in putting on mass. You are ingesting three different sources for essential/ first class proteins, which is good.

There are plenty of vegetarian bodybuilders out there, though vegan bodybuilders (no fish or dairy either) are more of a rarity.

Put on the mass by eating the other 3 protein sources. You can also get all your amino acids IF you eat a very large range of different vegetables, nuts/ seeds and wholegrains.

- B.A.
 
I

Ice Cold

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Originally posted by MetalFortress
Pounds of peanuts.
Click to expand...
Too many calories. Not enough proteins. They're like 45% fat man.

Beans have tons of proteins. Also tuna.

You'll be ok man.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Celadus

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You might want to check out info on Bill Pearl. He was Mr. Universe and all that good stuff while he was a vegatarian.
 
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22 Rules for Massive Success With Women
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