tuna & milk

[Jay-X]

how many grams of tuna and how much milk is too much in a day, even if you're bulking?

 

[stevey_2000]

i dont drink too much milk but eat about 125g of tuna a day (i'm bulking) and i dont think it's too much, plenty of rumours about too much tuna gives you mercury poisoning but ignore it, it's b*******!!

Ste.

 

[Smooth Player 056]

Originally posted by stevey_2000
i dont drink too much milk but eat about 125g of tuna a day (i'm bulking) and i dont think it's too much, plenty of rumours about too much tuna gives you mercury poisoning but ignore it, it's b*******!!

Ste.

**** man....how many grams are in your can of tuna? mine only have 23

~smooth

 

[guitaronfire411]

I've been eating lots of tuna/salmon recently. It's an affordable supplement to your main supplements.

 

[mrRuckus]

Originally posted by guitaronfire411
I've been eating lots of tuna/salmon recently. It's an affordable supplement to your main supplements.

you consider regular food to be a supplement?

 

[DonJuanMonk]

Originally posted by stevey_2000
i dont drink too much milk but eat about 125g of tuna a day (i'm bulking) and i dont think it's too much, plenty of rumours about too much tuna gives you mercury poisoning but ignore it, it's b*******!!

Ste.

No, it's not bullshiat you dumbass. There were people out there that said FORD cars are better than Japanese when people say FORDS are rolling death traps, it's people like you that spread disinformation when the truth is right there on paper from scientific and photographic evidence.

From your post I think you're suffering from the beginning effects of mercury poisoning, which is the dulling of your brain cells. You're also from the UK, land of the diseased cattle which also probably is rotting away your brain. Don't knock USA, cause USA owns you, and is the motherland of SoSuave.

1 Can of Tuna is the maximum safety limit you want to get.

 

[Jay-X]

Originally posted by DonJuanMonk
No, it's not bullshiat you dumbass. There were people out there that said FORD cars are better than Japanese when people say FORDS are rolling death traps, it's people like you that spread disinformation when the truth is right there on paper from scientific and photographic evidence.

From your post I think you're suffering from the beginning effects of mercury poisoning, which is the dulling of your brain cells.

1 Can of Tuna is the maximum safety limit you want to get.

no need to play smart4ss over the internet, man, so chill out

for the guy who said that his cans of tuna have around 23 g of tuna: man, you probably didn't read accurately, since the really small cans contain 53 g when the oil is drained out... with the oil in, they are around 104 g, if i don't mistake myself... 23 g of tuna wouldn't even fill a sandwich
anyway, i usually eat cheap 160g cans

 

[RaWBLooD]

Originally posted by mrRuckus
you consider regular food to be a supplement?

isnt that the answer to the question:
What supplements you take?
" Oh ya well i take a good helping of meat, packing on the beans, i wash it all down with gallons milk, then i make sure not to miss a dose of fish, Then I take some eggs for the weight.

 

[diablo]

Originally posted by Jay-X
, since the really small cans contain 53 g when the oil is drained out... with the oil in,

Word of advice: buy tuna in water, not oil. Water is going to be healthier for you, especially considering the amounts of tuna people getting getting or staying in shape are going to eat. In the future, stay away from tuna in oil unless there is absolutely no alternative.

 

[guitaronfire411]

Originally posted by mrRuckus
you consider regular food to be a supplement?

Hahaha. Where do all of these smartasses come from?

I take protein on the side. The tuna/salmon is just a bonus. I also am known to eat food on a regular basis.

 

[stevey_2000]

DonJuanMonk,

yep, you really need to chill out more my son!!, go on a holiday to calm your nerves!!

Ste.

 

[Jay-X]

Originally posted by diablo
Word of advice: buy tuna in water, not oil. Water is going to be healthier for you, especially considering the amounts of tuna people getting getting or staying in shape are going to eat. In the future, stay away from tuna in oil unless there is absolutely no alternative.

i'll try to find that, but i've never noticed it on the shelves. is it more pricey than tuna in oil over there?

 

[CrizzleGA]

Originally posted by DonJuanMonk
No, it's not bullshiat you dumbass. There were people out there that said FORD cars are better than Japanese when people say FORDS are rolling death traps, it's people like you that spread disinformation when the truth is right there on paper from scientific and photographic evidence.

From your post I think you're suffering from the beginning effects of mercury poisoning, which is the dulling of your brain cells. You're also from the UK, land of the diseased cattle which also probably is rotting away your brain. Don't knock USA, cause USA owns you, and is the motherland of SoSuave.

1 Can of Tuna is the maximum safety limit you want to get.

what the fcuk is your problem kid... go eat a xanax and chill out. And for only eating 1 can of tuna a week for safty limits thats some bull**** unless your pregnant. Show me some research that the maximum safety limit on tuna is 1 can.