“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Transverse Abdominus

Skilla_Staz

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I hope I got the muscle right, the one that brings your stomach in, towards your spine. I was wondering if strengthening this particular part of your abs will cause your stomach to be "flatter" from a profile view. Even when I'm leaner, my lower part of my stomach seems to "round" out, as if I just ate a good sized meal. I really hate that...
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Throttle

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odds are nobody else notices, unless it's your posture.
 

Skilla_Staz

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When I wear normal fitting shirts, its noticeable. Anyways, I just want to get it as flat as possible, so when I finally start building up the abs, and losing fat, it looks flatter from the side.
 

Skilla_Staz

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This might be what I was looking for.

WUZZZAAAA
 

Throttle

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I'm always suspicious of isometrics, but it couldn't hurt. Let us know how it goes.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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manuva

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If you're squatting properly, your TVA should be bulletproof, and there'd be no need to do that crazy woman's exercise.

Lordosis can create the appearance of a bulging stomach - do you have a sway back?
 

Skilla_Staz

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Define "sway back"
 

Warboss Alex

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manuva said:
If you're squatting properly, your TVA should be bulletproof, and there'd be no need to do that crazy woman's exercise.
I AGREE. :D

You may want to also train your posterior core more (hypers, glute ham raises, stiff leg deads, good mornings, pullthroughs etc). Also don't do reps for ab work, do lower reps with a plate or dumbbell on your chest. 2 x 10 is good.

As manuva says, you'll be hard pressed to find a good squatter who wasn't got a cast iron backside..
 

manuva

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Skilla_Staz said:
Define "sway back"
Fifteen seconds on google:

http://health.allrefer.com/health/lordosis-lordosis.html

Note the distended stomach on the second image.


I had a slight sway-back until an osteopath pointed out how tight my hip flexors were, which was tilting my pelvis forward and putting a curve in my spine. A couple of weeks of stretching allowed my pelvis to tilt back to a more natural position and rectified the problem.
 

Skilla_Staz

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Hm. I don't think I've got that, but hell if I know.

What stretches?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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