"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Toning up that ass...

C

Cheatz

Senior Don Juan
Joined
Jun 18, 2002
Messages
232
Reaction score
0
Location
Australia, Melbourne
Suprisingly girls do check out guys ass' as much as we do :), Well over here anyway, anyways I know it's embarassing but i'm serious what are some excercises making that ass tight. I saw there was something on manswers.net but that site doesn't exsist anymore and i forgot the routine on how to do it :(

Any ideas...?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

T

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
Start squatting. Leg press with feet high on the platform, stiff leg dlifts, waiters bow etc etc etc.
 
S

Sentrility

Don Juan
Joined
Apr 1, 2003
Messages
41
Reaction score
0
Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
 
D

DJ Girevik

Senior Don Juan
Joined
Nov 17, 2002
Messages
492
Reaction score
1
Age
41
Location
Vista, CA
Or, if you dislike squats as much as I do, do deadlifts or hack squats (which are deadlifts with the bar behind you)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

T

Templeton

Master Don Juan
Joined
Mar 7, 2003
Messages
516
Reaction score
0
Location
England
Originally posted by Sentrility
Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
Click to expand...
:rolleyes:
 
T

The Great Juan

Don Juan
Joined
Sep 24, 2002
Messages
64
Reaction score
0
Location
Brisbane, Queensland, Australia
Originally posted by Sentrility
Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
Click to expand...
I'll have to say :rolleyes: also i'm afraid. Would you care to enlighten us with your "logic" on this?

Or, if you dislike squats as much as I do, do deadlifts or hack squats (which are deadlifts with the bar behind you)
Click to expand...
Deadlifts are not an alternative exercise to squats, they are a back exercise (ok, they use hams too). You should be doing both if you are able, or you are missing out on serious growth potential.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top