"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Toning up that ass...

C

Cheatz

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Suprisingly girls do check out guys ass' as much as we do :), Well over here anyway, anyways I know it's embarassing but i'm serious what are some excercises making that ass tight. I saw there was something on manswers.net but that site doesn't exsist anymore and i forgot the routine on how to do it :(

Any ideas...?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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T

Templeton

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Start squatting. Leg press with feet high on the platform, stiff leg dlifts, waiters bow etc etc etc.
 
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Sentrility

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Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
 
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DJ Girevik

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Or, if you dislike squats as much as I do, do deadlifts or hack squats (which are deadlifts with the bar behind you)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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T

Templeton

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Originally posted by Sentrility
Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
Click to expand...
:rolleyes:
 
T

The Great Juan

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Originally posted by Sentrility
Be careful, depending on your body fat percentage, squats and other things can give you a fat arse rather then a toned one!
Click to expand...
I'll have to say :rolleyes: also i'm afraid. Would you care to enlighten us with your "logic" on this?

Or, if you dislike squats as much as I do, do deadlifts or hack squats (which are deadlifts with the bar behind you)
Click to expand...
Deadlifts are not an alternative exercise to squats, they are a back exercise (ok, they use hams too). You should be doing both if you are able, or you are missing out on serious growth potential.
 
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22 Rules for Massive Success With Women
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