“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Tips on buying 'bells

yake

Don Juan
Joined
Oct 24, 2006
Messages
57
Reaction score
0
Hey. I'm thinking about buying some weights so I can do my lifting at home. I want to make this as cheap as possible, while getting as much value and weight as possible out of it. So, what are the basic exercises you HAVE to do to get big, and what equipment would I need for them. Also, how much weight should I buy?
I was thinking of squats, deadlifts, rows and military presses as the basic, partnerless exercises I could do. I could do front squats to avoid the need for a squat rack.
What do you all think?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

6-heads lewis

Master Don Juan
Joined
Aug 27, 2006
Messages
635
Reaction score
7
long-term its cheaper just to go to the gym for 25-30/month, trust me.

if you can afford real equipment (power rack, bench set-up, 400lbs in plates, pull up bar, up to 80lb DBs) then go ahead that will last you a long time... but remember how difficcult it will be to store all these things if you're not settled in a permanenet residence or have plans to move about in the enxt few years.

for the money it would cost you to get all of these things, you sohuld just scrap the idea and go to a gym, i wishi did that earlier.
 

6-heads lewis

Master Don Juan
Joined
Aug 27, 2006
Messages
635
Reaction score
7
you will need a squat rack eventually unless you plan on squatting 100lbs for the rest of your life
 

yake

Don Juan
Joined
Oct 24, 2006
Messages
57
Reaction score
0
But couldn't I grow by simply using a dumbbell and doing snatches, jerks and cleans?
 
Top