"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Tips on buying 'bells

yake

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Hey. I'm thinking about buying some weights so I can do my lifting at home. I want to make this as cheap as possible, while getting as much value and weight as possible out of it. So, what are the basic exercises you HAVE to do to get big, and what equipment would I need for them. Also, how much weight should I buy?
I was thinking of squats, deadlifts, rows and military presses as the basic, partnerless exercises I could do. I could do front squats to avoid the need for a squat rack.
What do you all think?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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6-heads lewis

Master Don Juan
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long-term its cheaper just to go to the gym for 25-30/month, trust me.

if you can afford real equipment (power rack, bench set-up, 400lbs in plates, pull up bar, up to 80lb DBs) then go ahead that will last you a long time... but remember how difficcult it will be to store all these things if you're not settled in a permanenet residence or have plans to move about in the enxt few years.

for the money it would cost you to get all of these things, you sohuld just scrap the idea and go to a gym, i wishi did that earlier.
 

6-heads lewis

Master Don Juan
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you will need a squat rack eventually unless you plan on squatting 100lbs for the rest of your life
 

yake

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But couldn't I grow by simply using a dumbbell and doing snatches, jerks and cleans?
 
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