"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Those nights were you just can't go to sleep.

Viper

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Yeah, I come here because tonight, I'm having a very hard time going to sleep. I just have too much energy and when I lay down I just can't relax and go to sleep. I don't want to stay up a whole nother day, because that's just exaughsting. So if you guy's have any tips on how I can calm down and go to sleep, they would be greatly appreciated, because at the moment, I don't really care if I only get 1 hour of sleep, as long as I get SOME sleep.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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semag

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go squat.

Then pop ZMA (zinc, magnesium & vitamin B6)

15g of taurine as well. That'll put you right out.

:D
 

Live-n-learn

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yeah i have difficulty sleeping too. Anyone have useful tips to get a good night's sleep?
 

Hoppy

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Originally posted by vanwilder
dont exercise before bed, it will stimulate you.
I don't know about that. Cardio helps me get to sleep. Else wise i have too much energy and i can't sleep.

If you have a girlfriend living with you substitute sex for cardio. ;)
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Fender

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Exercise 2 hours before bed. Like really heavy, crazy cardio/weightlifting. You should feel dead by the end of it.

Warm milk also helps...:p
 

gav

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Originally posted by Fender

Warm milk also helps...:p
well if that's what you're into ;)
 

splinterkb

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Get out of in front of the computer and go outside and get some exercise. That does the trick for me.
 

CLOONEY

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Concentrate on your breathing. Try to relax your body, breath in through your nose, deeply, and just concentrate on the breath. It is meditation, and puts me to sleep very quickly when I cant sleep. Just make sure you keep your mind on your breath and relax.
 

Create Reality

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Do you work at home? Flexible work hours? Try 30-hour days! :)
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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KaminoSS

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i dont like stalkers
i duno if ur allowed , but just drinking a couple of beers before i go to bed will put me right to sleep
 

Hot Ice

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Originally posted by splinterkb
Get out of in front of the computer and go outside and get some exercise. That does the trick for me.
I've been outside usually for approximately 6 hours per day for 8 months now, sometimes way more and that's what have made me falling asleep fast.
Before my army time I usually rolled in bed for 1-2 hours before fell asleep.
I think it's fresh hour and daily exercise that would help you.

Try not to exercise just before bedtime though.

Eating also helps.
 
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