Lately I've been listening to UK "grime" style hip-hop when I work out, stuff like Dizzee Rascal, Wiley, etc. I just got the "Run the Road" compilation CD that has a lot of good tracks on it. The beats are rough so it gets me pretty pumped up
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
The official Workout Music thread [Merged threads]
- Thread starter Savant
- Start date
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Lost In the Seas
Senior Don Juan
usually bach, mozzart, bethoven, louis armstrong, all those works for me
TJSmitty
New Member
Meshuggah.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
PrimetimeDeliverance
Don Juan
Matt Good? Haha right on man! :woo:Originally posted by Moving_Target
Judas Priest? Damn, I have to add that to my rotation of songs.
Disturbed,Alice Cooper,Breaking Benjamin,Marylin Manson,Nine Inch Nails,Rob Zombie and I have to add Matthew Good Band.
not radiohead anyway. my gym at uni used to play that all the fvckin time which sent me to sleep
my mate said to me that it's an interesting contrast, working flat out to depressing music. aye right, that's why he's 2 stones lighter than me
HARDCORE TRANCE ALL THE WAY
my mate said to me that it's an interesting contrast, working flat out to depressing music. aye right, that's why he's 2 stones lighter than me
HARDCORE TRANCE ALL THE WAY
Lost In the Seas
Senior Don Juan
classical and orchestra score all the way
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
GrantsGhost
Don Juan
- Joined
- Sep 28, 2001
- Messages
- 14
- Reaction score
- 0
Theses kinds of music have positive effects on me too. I don't use iPod or Walkman, I find them distracting but the music they play in the gym is some techno gay sh|t that's why I have to tune myself out while working out.
Skilla_Staz
Master Don Juan
Official Lifters' Tune Thread
There seems to be a growing number of people checking out this part of the forum. With WBA, EFFORT, A_Unit and others making a regular appearance and offering their assistance, it seems like more and more people are realizing that a strong healthy you, is a happy you. I'm hoping you guys (meaning everyone) will be equally excited in helping compile a list of tunes to bust out during a workout.
I'm hoping to update this frequently, adding to the list, possibly even making a "webpage" with the listings on there. Of course they would be organized by Genre>Artist>Song to make searching a little bit easier.
If you're wanting to add a song to the list, be my guest. Try to follow this layout to make it simple for me. Thanks guys
Genre(Rock, Rap, Metal, Hard Sh*t, etc.): Artist Name - Song Name
I'll toss out a few ones right now...I'm plenty sure I'll add more as the day goes on.
Rock: Rob Zombie - Demonoid Phenomenon
Rock: Rammstein - Links 234
Metal: Static-X - I Am
Metal: Static-X - Push It
***I understand that not everybody will agree with the music selection, and I am sure that there is enough maturity here to have a civil discussion. Some people don't like Rap, some people don't like Metal, et cetera, but for the sake of everybody here, and for the sake of keeping this thread open, try not to start a flame war over somebody's music selections.
There seems to be a growing number of people checking out this part of the forum. With WBA, EFFORT, A_Unit and others making a regular appearance and offering their assistance, it seems like more and more people are realizing that a strong healthy you, is a happy you. I'm hoping you guys (meaning everyone) will be equally excited in helping compile a list of tunes to bust out during a workout.
I'm hoping to update this frequently, adding to the list, possibly even making a "webpage" with the listings on there. Of course they would be organized by Genre>Artist>Song to make searching a little bit easier.
If you're wanting to add a song to the list, be my guest. Try to follow this layout to make it simple for me. Thanks guys
Genre(Rock, Rap, Metal, Hard Sh*t, etc.): Artist Name - Song Name
I'll toss out a few ones right now...I'm plenty sure I'll add more as the day goes on.
Rock: Rob Zombie - Demonoid Phenomenon
Rock: Rammstein - Links 234
Metal: Static-X - I Am
Metal: Static-X - Push It
***I understand that not everybody will agree with the music selection, and I am sure that there is enough maturity here to have a civil discussion. Some people don't like Rap, some people don't like Metal, et cetera, but for the sake of everybody here, and for the sake of keeping this thread open, try not to start a flame war over somebody's music selections.
The Rocky Soundtrack works for me.
Otherwise some hard and fast psychedelic trance (Hallucinogen, Space Cat, Filteria, Misted Muppet)
But I generally think that music with a fast and hard vibe works well. Can't imagine getting much motivation listening to Enya whilst lifting.
Otherwise some hard and fast psychedelic trance (Hallucinogen, Space Cat, Filteria, Misted Muppet)
But I generally think that music with a fast and hard vibe works well. Can't imagine getting much motivation listening to Enya whilst lifting.
6-heads lewis
Master Don Juan
- Joined
- Aug 27, 2006
- Messages
- 635
- Reaction score
- 7
Canibus - second round KO (a classic, nearly every fighters fav rap song)
the game & 50 - hate it or love it, in my hood, gunz come out
tony yayo - i know you dont love me (great 'I hate you *****' motivation song )
big pun - whacha gonna do, dream shatterer
cypress hill - how i could just kill a man
system of a down - chop suey, hypnotize
nas - your da man
I occasionally like gritty, bleak songs to keep me angry edgy and focused, like:
tool - aenema, hooker with a penis
alice in chains - here comes the rooster
Smashing pumpkins - bullet with butterfly wings
NIN - only, closer
nirvana - come as you are
dmx - one more road to cross
metallica - one
wu tang - cream
pink floyd - time (get your ass moving!)
the game & 50 - hate it or love it, in my hood, gunz come out
tony yayo - i know you dont love me (great 'I hate you *****' motivation song
)big pun - whacha gonna do, dream shatterer
cypress hill - how i could just kill a man
system of a down - chop suey, hypnotize
nas - your da man
I occasionally like gritty, bleak songs to keep me angry edgy and focused, like:
tool - aenema, hooker with a penis
alice in chains - here comes the rooster
Smashing pumpkins - bullet with butterfly wings
NIN - only, closer
nirvana - come as you are
dmx - one more road to cross
metallica - one
wu tang - cream
pink floyd - time (get your ass moving!)
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Quiksilver
Master Don Juan
- Joined
- Jul 30, 2006
- Messages
- 2,813
- Reaction score
- 55
For workouts
1. Anything by Metallica
2. Darude Sandstorm
3. Eminem - any song wit a good beat
4. Led Zeppelin - All of My Love
1. Anything by Metallica
2. Darude Sandstorm
3. Eminem - any song wit a good beat
4. Led Zeppelin - All of My Love
WesCottII
Master Don Juan
On my gym playlist right now...
Metal/rock:
Guns 'n' Roses - Night train
" " - Rocket queen
Avenged sevenfold - Unholy confessions
Avenged sevenfold - seize the day
3 doors down - By my side
" " " - Duck and run
Papa Roach - To be loved
Velvet revolver - Fall to pieces
Coheed and Cambria - Welcome home (5 stars)
Rap
50 cent, eminem, cashis, lloyd banks - You don't know
Eminem - Just lose it
Nelly - Na-nana-na
Jay-z - Dirt off your shoulder
Metal/rock:
Guns 'n' Roses - Night train
" " - Rocket queen
Avenged sevenfold - Unholy confessions
Avenged sevenfold - seize the day
3 doors down - By my side
" " " - Duck and run
Papa Roach - To be loved
Velvet revolver - Fall to pieces
Coheed and Cambria - Welcome home (5 stars)
Rap
50 cent, eminem, cashis, lloyd banks - You don't know
Eminem - Just lose it
Nelly - Na-nana-na
Jay-z - Dirt off your shoulder
Last edited:
TyTe`EyEs
Master Don Juan
Lil Jon and the Eastside Boys
HAHA!!! A girl I was "seeing" bought me St Anger as a present, I scanned through it once, said "What is this sh*t" and never played it again...Throttle said:
When I'm doing a work out I put on a whole heap of stuff on random. I have some party type r&b dancey sort of stuff (think "you got served" music) some 3rd eye blind, metallica live stuff, disturbed, Winger (yes, that's right I said Winger), and of course some AC/DC ("gone shootin" has a great tempo for dumbell exercises)
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.