"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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The Biggest Loser

HandyAndy

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Theres this show in america where contestants compete for (I think) 100,000 dollars. Every week there is a weigh in and out of the 2 people that loose the least amount of weight, one gets voted off the show. Now they workout either 6-7 days a week, when they hop on that scale they loose like 6-7 pounds..A guy last night lost 10 pounds in one week! How is this even possible? Thats a little more than one pound per day?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Shyyhs

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When you're a whale, the weight will come off much faster.
 

KontrollerX

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Yeah when you're that big losing those kind of big numbers at times you've got to figure half is water, some is muscle and the rest is fat that is all being lost.

Even if it was all water it still has benefits in being lost in that it decreases stress on the guy's body to carry all that weight of water around.
 

lordson

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I think about 30% of them put the weight right back on

you should be aiming for 2-3 pounds a week MAX for it to be healthy

fvcking fat people. got themselves in the position
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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HandyAndy

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lordson said:
I think about 30% of them put the weight right back on

you should be aiming for 2-3 pounds a week MAX for it to be healthy

fvcking fat people. got themselves in the position
atleast theyre doing something about it:nono:
 

stuka1939

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HandyAndy said:
atleast theyre doing something about it:nono:

This is the one reality show that I think is GREAT!

It is a good motivational tool for others to change their lifestyle.
 

BMX

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The guy that won the 1st season wrestled for Iowa before. One day in wrestling practice in high school, we wrestled for 60 minutes and I lost 5 and half lbs. it was mostly water. We were encouraged to drink plenty of water to replace what we lost.
 
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