"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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The Biggest Loser

HandyAndy

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Theres this show in america where contestants compete for (I think) 100,000 dollars. Every week there is a weigh in and out of the 2 people that loose the least amount of weight, one gets voted off the show. Now they workout either 6-7 days a week, when they hop on that scale they loose like 6-7 pounds..A guy last night lost 10 pounds in one week! How is this even possible? Thats a little more than one pound per day?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Shyyhs

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When you're a whale, the weight will come off much faster.
 

KontrollerX

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Yeah when you're that big losing those kind of big numbers at times you've got to figure half is water, some is muscle and the rest is fat that is all being lost.

Even if it was all water it still has benefits in being lost in that it decreases stress on the guy's body to carry all that weight of water around.
 

lordson

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I think about 30% of them put the weight right back on

you should be aiming for 2-3 pounds a week MAX for it to be healthy

fvcking fat people. got themselves in the position
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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HandyAndy

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lordson said:
I think about 30% of them put the weight right back on

you should be aiming for 2-3 pounds a week MAX for it to be healthy

fvcking fat people. got themselves in the position
atleast theyre doing something about it:nono:
 

stuka1939

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HandyAndy said:
atleast theyre doing something about it:nono:

This is the one reality show that I think is GREAT!

It is a good motivational tool for others to change their lifestyle.
 

BMX

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The guy that won the 1st season wrestled for Iowa before. One day in wrestling practice in high school, we wrestled for 60 minutes and I lost 5 and half lbs. it was mostly water. We were encouraged to drink plenty of water to replace what we lost.
 
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