Theres this show in america where contestants compete for (I think) 100,000 dollars. Every week there is a weigh in and out of the 2 people that loose the least amount of weight, one gets voted off the show. Now they workout either 6-7 days a week, when they hop on that scale they loose like 6-7 pounds..A guy last night lost 10 pounds in one week! How is this even possible? Thats a little more than one pound per day?
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
The Biggest Loser
- Thread starter HandyAndy
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"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
KontrollerX
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Yeah when you're that big losing those kind of big numbers at times you've got to figure half is water, some is muscle and the rest is fat that is all being lost.
Even if it was all water it still has benefits in being lost in that it decreases stress on the guy's body to carry all that weight of water around.
Even if it was all water it still has benefits in being lost in that it decreases stress on the guy's body to carry all that weight of water around.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
stuka1939
Banned
HandyAndy said:
This is the one reality show that I think is GREAT!
It is a good motivational tool for others to change their lifestyle.
The guy that won the 1st season wrestled for Iowa before. One day in wrestling practice in high school, we wrestled for 60 minutes and I lost 5 and half lbs. it was mostly water. We were encouraged to drink plenty of water to replace what we lost.
