"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Supplements for gaining muscle
- Thread starter socialdj
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Warboss Alex
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12+ raw eggs a day
2lbs+ red meat a day
deep sleep
nothing in pill or powder form will top that for anabolic goodness. enjoy
chinwaggler
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answering the question..
glutamines
vitamins
caffeine
(and steroids but nonono)
user43770
Guest
chinwaggler said:
This is idiotic.
Listen to Warboss, socialdj.
You might have trouble with raw eggs at first. I mix mine with a scoop or two of whey protein and a cup of cold water. Shake or blend it up and chug away.
Warboss Alex
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please explain why.chinwaggler said:
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
The supplments I mainly used way: Whey Protein, Flaxseed oil, a Multivitamin, Vitamin C, and Creatine for one cycle.
You can also take in Calcium, ZMA(if you are in your 20s), glutamine...most of the other mass supplements are garbage.
Eating excessive eggs is NOT bad for you. I dont know what that guy was smoking. I used to eat 8 eggs a day and I was fine. There has been no connection with eggs to cholestoral(for normal people that is). I can give you some studies if you really want(I have to dig for them). So eat as many eggs as you want(if you have no health problems). I could have ate more eggs, but wanted to eat other sources of protein.
If you want to gain mass be sure to go to the mass threads about it. The one Pook used, Gaining Mass by Anthony Ellis, is GREAT for begginers(I used it). Some sosuave users don't like it becauase they think its a rip of. However, It has everything there. What to do day to day, all laid out. You can try to research all that information by yourself with tedious amount of work if you want though. Just a suggestion. Anyways for a quick review of what to eat:
Protein: chicken, red meat, whey, eggs, tuna
Carbs: anything slow digesting(whole wheat), fiberous food, Make sure you eat your simple carbs earlier in the day.
Fat: Get in lots of healthy fat, including Omega 3(found in flaxseed oil)
And drink a LOT of water
Warboss Alex
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kickureface
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Warboss Alex
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your test levels are still pretty high in your 20s. but if you train even semi-regularly you'll be deficient in zinc and magnesium at any age - the 'testosterone boost' thing is a selling point of ZMA where there's a lot more to it than that (and it's not gonna boost your test levels any higher than normal, if they were lower than that then your hormones were woeful in the first place).ssj4halo said:
zinc and magnesium are important supplements to an athlete of any age, but other things come first (fish oil, strong multivitamin, green tea).
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I agree. your test lvls will still be high in your early 20s. ZMA is magnesium and zinc, correct. I don't even TAKE the ZMA. Im just saying that it works. fish oil, creatine, and the others mentioned are all anyone would need.Warboss Alex said:
IMO green tea is more for cutting, not for massing.
Warboss Alex
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green and white tea is absurdly good for you and should ALWAYS be used as a staple of health. google for the benefits if you don't know them.ssj4halo said:
a higher metabolic rate (5% increase with enough tea) = higher recovery times + more fat burned = quicker gains with less fat gain when massing = sounds good to me
