"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Supplements for gaining muscle
- Thread starter socialdj
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Warboss Alex
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12+ raw eggs a day
2lbs+ red meat a day
deep sleep
nothing in pill or powder form will top that for anabolic goodness. enjoy
chinwaggler
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answering the question..
glutamines
vitamins
caffeine
(and steroids but nonono)
user43770
Guest
chinwaggler said:
This is idiotic.
Listen to Warboss, socialdj.
You might have trouble with raw eggs at first. I mix mine with a scoop or two of whey protein and a cup of cold water. Shake or blend it up and chug away.
Warboss Alex
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please explain why.chinwaggler said:
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
The supplments I mainly used way: Whey Protein, Flaxseed oil, a Multivitamin, Vitamin C, and Creatine for one cycle.
You can also take in Calcium, ZMA(if you are in your 20s), glutamine...most of the other mass supplements are garbage.
Eating excessive eggs is NOT bad for you. I dont know what that guy was smoking. I used to eat 8 eggs a day and I was fine. There has been no connection with eggs to cholestoral(for normal people that is). I can give you some studies if you really want(I have to dig for them). So eat as many eggs as you want(if you have no health problems). I could have ate more eggs, but wanted to eat other sources of protein.
If you want to gain mass be sure to go to the mass threads about it. The one Pook used, Gaining Mass by Anthony Ellis, is GREAT for begginers(I used it). Some sosuave users don't like it becauase they think its a rip of. However, It has everything there. What to do day to day, all laid out. You can try to research all that information by yourself with tedious amount of work if you want though. Just a suggestion. Anyways for a quick review of what to eat:
Protein: chicken, red meat, whey, eggs, tuna
Carbs: anything slow digesting(whole wheat), fiberous food, Make sure you eat your simple carbs earlier in the day.
Fat: Get in lots of healthy fat, including Omega 3(found in flaxseed oil)
And drink a LOT of water
Warboss Alex
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kickureface
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Warboss Alex
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your test levels are still pretty high in your 20s. but if you train even semi-regularly you'll be deficient in zinc and magnesium at any age - the 'testosterone boost' thing is a selling point of ZMA where there's a lot more to it than that (and it's not gonna boost your test levels any higher than normal, if they were lower than that then your hormones were woeful in the first place).ssj4halo said:
zinc and magnesium are important supplements to an athlete of any age, but other things come first (fish oil, strong multivitamin, green tea).
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I agree. your test lvls will still be high in your early 20s. ZMA is magnesium and zinc, correct. I don't even TAKE the ZMA. Im just saying that it works. fish oil, creatine, and the others mentioned are all anyone would need.Warboss Alex said:
IMO green tea is more for cutting, not for massing.
Warboss Alex
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green and white tea is absurdly good for you and should ALWAYS be used as a staple of health. google for the benefits if you don't know them.ssj4halo said:
a higher metabolic rate (5% increase with enough tea) = higher recovery times + more fat burned = quicker gains with less fat gain when massing = sounds good to me
