"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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*** Supplement Question ***

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Charm&Style

Master Don Juan
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What does creatine do...is it used for those who want to bulk or want to get cut.

Im 6'0 with a large body frame, i dont wanna get all bulky and look like the hulk but i wanna be cut...

i already take protein, but should i add creatine ?

Mucho Appreciated :rockon:
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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[S]alvatore

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It may help you while you're on a cut to maintain your strength if carbs/calories are lower than usual, but that's about it.
 
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Fuglydude

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If you're on any thermos that are methylxanthine based and have diuretic action I wouldn't recommend creatine...I dont' use creatine at all during cutting phases.

Remember fitness is 3/4 diet!! Please please please understand this! Eat 5-6 meals through out the day, 40-50 g of protein per meal and watch your intake of high GI carbs if you're trying to cut up.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Charm&Style

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As for carbs i barely eat any...just one piece of whole wheat bread thats included with my breakfast...

As for my protein i take 1 gram per 1 pound of body weight. Right now the only supplement i take is 100% Whey Protein.

My diet is farely good...but in your oppinion would creatine help me?

Ive also heard that creatine effs up the kidneys is that true?

And as of a good brand of creatine...is No-Xplode good?

Thnx Guys
 
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22 Rules for Massive Success With Women
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