“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Substituting pre-workout for coffee or diet coke

TheCharmingGuy

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My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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sangheilios

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How about just not relying on either? If you need a pre-workout to get a good session in something is not right. Could you improve on the quality of your sleep? Are you not eating properly, especially lacking in carbohydrates? Are you working out too much and not recovering adequately?
 

Pierce Manhammer

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My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
When I was lifting hardcore and fasting I’d do 3x double shots of espresso before my 430am sessions. It worked.

Its a nootropic…
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Bible_Belt

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Artificial sweeteners are horribly unhealthy. Coffee has antioxidants. Unsweetened is probably best, but if you can get real honey, it's nice too.
 

BackInTheGame78

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My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
Preworkouts are nonsense and another marketing ploy by the supplement industry
 
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