TheCharmingGuy
Senior Don Juan
My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
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When I was lifting hardcore and fasting I’d do 3x double shots of espresso before my 430am sessions. It worked.My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
Goddamn sissy...put a couple of these and chew them during your first set...Take it black or make your own creamer.
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Preworkouts are nonsense and another marketing ploy by the supplement industryMy thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?