TheCharmingGuy
Senior Don Juan
My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
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When I was lifting hardcore and fasting I’d do 3x double shots of espresso before my 430am sessions. It worked.My thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?
Goddamn sissy...put a couple of these and chew them during your first set...Take it black or make your own creamer.
Preworkouts are nonsense and another marketing ploy by the supplement industryMy thought was that a lot of pre-workout supplements contain caffeine, so if I get the same amount of caffeine from a diet Coke or a coffee, is it a suitable substitute?