Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Squats: machine vs. free?
- Thread starter Zero Hero
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
TyTe`EyEs
Master Don Juan
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
http://www.ironaddicts.com/forums/showthread.php?t=2046
I assumed by squat machine that zero meant something along the lines of a nautilus rather than a smith.Espi said:
again, I won't diagree. but the original poster asked if there was a difference. there's a huge difference. free squats are better than nearly anything else for pure growth (deadlifts are up there of course, too).
well, i'm not here to critique your routine, but that's markedly different from the philosophy championed by WBA & effort, among others.
language does not dictate reality. that's a headgame. diet, rest, and a sensible routine need only dedication and a strong desire to keep learning & improving to produce results. he's here & asking questions -- to me that indicates a desire to improve.
Free weights are always better than machines.
Though you may be able to concentrate on building muscles better if you used a machine, free weights add an extra factor. The way your muscles learn to balance, cope and deal with heavy weights without balance support is going to be something that benefits you much more than just using an machine to buffen up.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.