"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Songs you work out/lift to.

rhcp83

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Epic - Faith No More
Pretending - Eric Clapton
Don't Look Back - Boston
Top Of The World - Van Halen
Right Now - Van Halen
No Easy Way Out - Robert Tepper (From Rocky 4)
Bloodsport 1 theme
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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women haze

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Saga Frontier 2 soundtrack battle music

Final Fantasy 13 - Summon music

Big Pun - brave in the heart

Tekken 6 soundtrack - City after dark, temple music

Tekken 5 DR - Menu Music stage

Tekken Tag tournament - Schoolyard, Eddy Gordo's stage, hwaorang's stage
 

ka_mate

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Jan 21, 2012
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Yeah - Usher (this is my main pump up song)
Scribe - Not many
Scribe - Stop the music
Eminem - Till I collapse
Youngbloodz - Imma shine
Roy Jones Jnr - Can't be touched
Fort Minor - Remember the name
30 seconds to mars - This is war

Ka mate - All blacks (Rugby union) haka
Kapa o panga - All blacks haka
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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marmel75

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John Cena-My Time Is Now(song I use when I am lifting really heavy)
Kanye West-Jesus Walks
Nickelback-Savin Me
Tinie Tempah-Written in the Stars
Metallica-Enter Sandman
Rocky IV Soundtrack
DeadMau5-Ghosts N Stuff(Obleezy Extended Edit)
Mia Martina- Burnin'
Bloods N Crips-Steady Dippin
Naughty By Nature-Uptown Anthem
Danzig-Mother
 

nmartinez12443

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My favorites

I personally go with pandora/slacker. They do a GREAT job mixing songs and you don't have to waste rest/lifting time, looking for songs
favorite playlists are:
- scooter (house/techno)
-Lil Wayne (rap)
-Jedi Mind Tricks (rap)
-LMAO (party songs)
- Gucci Mane (rap)
- slipknot (hardcore rock)
- 80's
- Wu Tang Clan (mellowing out)

As far as songs these are my favorites:

What the F_CK- House Song
Sexy and I know it- LMAO
Best Around- Karate Kid Soundtrack
300 violin orchesta
Any Rocky Song
Rollin- Lil Wayne
N!GGAS in Paris- TI Remix
Racks- Wiz Khalifa
Put-On- Kanye West
B!tch Please- Jay Z
Big Pimpin- Jay Z
Don't Make Me- 8 Ball MJD
Racks- Lil Wayne
F__Ck Y'll Ho3s- 3 6 Mafia
 

Huffman

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All kinds of Thrash/Death Metal.
I don't know why, but some days you're just angry and it fuels the workout. Perfect for venting aggression, and also it makes you go all out on the training.

Have to be careful though with some exercises because you can easily injure yourself if you're too aggressive.
 

Nik TPT

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Get Up - Korn ft. Skrillex
Monster - Professor Green
Till I Collapse - Eminem (Dubstep Remix)
 

scien-ITA

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Anything electro house. Just put the playlist on shuffle and workout.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Machina29

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Daft Punk Alive 2007 is the best workout music around imo. It's great for cardio, but I find myself wanting to spring when the build ups get really good!
 
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