"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Sleeping after the gym.

L

Lifeforce

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I was thinking about a habit I have. When I work out I go home and have three meals withing two-three hours. Then I feel like I want to collapse so I sleep for like two hours, very deep sleep.

I was wondering, since you repair your tissiue in your sleep, is this a good approach to be doing? It gives like 5 hours of muscle repair + 6-8 hours of sleep the same night. Plus the sleep after is usually very quality sleep.

Just tossing the question out.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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K

King of You

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I would think it is a good thing to do. Ive been recommended to rest and relax for like an hour after the workout.
 
W

Warboss Alex

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If your body feels like it wants the rest, give it the rest! No problem there mate.

As long as it doesn't mean you missing a meal, then go for it by all means.
 
L

Lifeforce

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yeah relaxing after a heavy workout is good IMO too.

No I don't miss any meals. Ohh, I wouldn't stop doing it, I just wondered if it could have some positive side effects.

The thing that got me a little worried was eating so much carbs before sleep. But if I guess right it should head straight into the muscles and the liver as glykogen after the workout.
 
W

Warboss Alex

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GAH. Overthinking again. You need a slap, mate.

Your body'll make use of all the carbs, believe you me.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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L

Lifeforce

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Bah! I get slapped enough from the ladies... *look fear inspiring*
 
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