"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Sleeping after the gym.

L

Lifeforce

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I was thinking about a habit I have. When I work out I go home and have three meals withing two-three hours. Then I feel like I want to collapse so I sleep for like two hours, very deep sleep.

I was wondering, since you repair your tissiue in your sleep, is this a good approach to be doing? It gives like 5 hours of muscle repair + 6-8 hours of sleep the same night. Plus the sleep after is usually very quality sleep.

Just tossing the question out.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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K

King of You

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I would think it is a good thing to do. Ive been recommended to rest and relax for like an hour after the workout.
 
W

Warboss Alex

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If your body feels like it wants the rest, give it the rest! No problem there mate.

As long as it doesn't mean you missing a meal, then go for it by all means.
 
L

Lifeforce

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yeah relaxing after a heavy workout is good IMO too.

No I don't miss any meals. Ohh, I wouldn't stop doing it, I just wondered if it could have some positive side effects.

The thing that got me a little worried was eating so much carbs before sleep. But if I guess right it should head straight into the muscles and the liver as glykogen after the workout.
 
W

Warboss Alex

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GAH. Overthinking again. You need a slap, mate.

Your body'll make use of all the carbs, believe you me.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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L

Lifeforce

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Bah! I get slapped enough from the ladies... *look fear inspiring*
 
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22 Rules for Massive Success With Women
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