"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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skinny wrists

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i have skinny wrists and forearms, and would like to know if there is a way to work them. especiaaly my wrist, its almost like a baseball bat

thanks
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Cbaoth

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No muscle around the wrist area, so that cant really grow much. You can increase the muscle on your forearms a fair amount though. Look to http://exrx.net/Lists/Directory.html

for exercises.
 

Alpine

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^^^

He's right you know.

I've got skinny wrists, watch straps can be a pain. The good news is weight traing will bring your forearms up and the differential to your wrists looks very impressive.

I'm not sure why, but I'm convinced the circumference of my wrist have increase slightly. I was wondering whether this might be tendon strengthening or something.
 

affliction

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I have small wrists, too. It used to really bother me. You gotta realize it's just another one of those ectomorph traits.
 

gav

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i used to have skinny wrists, which bothered me immensely. now, i still have pretty skinny wrists (there's nothing you can do about them really) but my forearms are much broader than before and, as mentioned, the difference is impressive. i'm glad i don't have thick wrists now tbh.

exercises to increase forearm strength:-
basically anything that involves you carrying large weights-
deadlifts
shrugs
static holds

other more specific ones
barbell curls
db hammer curls
wrist curls (forward and reverse)

loads, so just get into your lifting and you'll be sorted
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Heizen

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Once my forearms started to grow my wrists got slightly bigger that I can notice/ I dunno how though, maybe the ligaments and tendons also increased in size to match the muscle? Either way, there isn't much you can do for your wrist. On the upside, it will make your forearms look bigger when you work them :)
 

sinner

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Work on you're forearms, once they grow stronger and bigger you're wrists will appear bigger too
 

Gus

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Small wrists are a blessing! Once you get those forearms big, the small wrists make them look much more impressive. Check out exrx.net for some basic forearm exercises. Also, try not to use lifting straps unless you have to...doing deadlifts without straps will build massive forearms.
 

Fatality

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small wrists are good once you built up everything else

why would somebody need big wrists?

I've never heard somebody say "damn look at the wrists on that guy":rolleyes:
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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