"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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skinny wrists

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i have skinny wrists and forearms, and would like to know if there is a way to work them. especiaaly my wrist, its almost like a baseball bat

thanks
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Cbaoth

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No muscle around the wrist area, so that cant really grow much. You can increase the muscle on your forearms a fair amount though. Look to http://exrx.net/Lists/Directory.html

for exercises.
 

Alpine

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^^^

He's right you know.

I've got skinny wrists, watch straps can be a pain. The good news is weight traing will bring your forearms up and the differential to your wrists looks very impressive.

I'm not sure why, but I'm convinced the circumference of my wrist have increase slightly. I was wondering whether this might be tendon strengthening or something.
 

affliction

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I have small wrists, too. It used to really bother me. You gotta realize it's just another one of those ectomorph traits.
 

gav

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i used to have skinny wrists, which bothered me immensely. now, i still have pretty skinny wrists (there's nothing you can do about them really) but my forearms are much broader than before and, as mentioned, the difference is impressive. i'm glad i don't have thick wrists now tbh.

exercises to increase forearm strength:-
basically anything that involves you carrying large weights-
deadlifts
shrugs
static holds

other more specific ones
barbell curls
db hammer curls
wrist curls (forward and reverse)

loads, so just get into your lifting and you'll be sorted
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Heizen

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Once my forearms started to grow my wrists got slightly bigger that I can notice/ I dunno how though, maybe the ligaments and tendons also increased in size to match the muscle? Either way, there isn't much you can do for your wrist. On the upside, it will make your forearms look bigger when you work them :)
 

sinner

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Work on you're forearms, once they grow stronger and bigger you're wrists will appear bigger too
 

Gus

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Small wrists are a blessing! Once you get those forearms big, the small wrists make them look much more impressive. Check out exrx.net for some basic forearm exercises. Also, try not to use lifting straps unless you have to...doing deadlifts without straps will build massive forearms.
 

Fatality

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small wrists are good once you built up everything else

why would somebody need big wrists?

I've never heard somebody say "damn look at the wrists on that guy":rolleyes:
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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