"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Skinny wrists!

silverwex

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Hi ive fairly skinny wrists and forearms, anyway to beef em up?! :) Thanks
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Saine

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Mainly genetic. Increase your body size and your wrist come.
 

georgie24

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wrist curls, gradually increase weight
 

Saine

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Originally posted by georgie24
wrist curls, gradually increase weight
Well that's the least you can do. That and reverse wrist curl. Either way your wrist size won't increase.
 

Jimbo2k

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Originally posted by Saine
Mainly genetic. Increase your body size and your wrist come.
ha, I was expecting a response like "eat real foods" from you :p
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Mr. Latte

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There's no muscle in your wrists...nothing there that's going to give you a size gain. But it's a blessing in disguise...build up yoru forearms, and they'll look that much bigger, compared to your wrists. You'll have to do less work to get big looking arms.
 

Neo

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wrist curls hurt the wrist, try doing farmer's walks instead, grab 2 heavy dumbells and walk around with em for 30-60 seconds.
 

*new*

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like said, wrist curls.
wrist size is genetic and it id correlated to your body frame. If your wrists are thin, then you are probably wearing medium - small size clothes (depending on your weight of course
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Capitol39

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I'm surprised nobody's thrown a masturbation joke into this post yet.
 

Neo

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by all means feel free to do so Capitol39
 

silverwex

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LOL, you guys crack me up! Cheers. :)

By the way, tell me more about the farmers walk? How long will it take to have an effect on me?

Cheers
 

Neo

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farmer's walk is lots of fun, what sort of effect you looking for?

For me the walks give awsome pumps, and I've had a friend recently tell me that my forearms look much bigger than they used to.

Plus there's the added grip strength bonus that you get, which is pretty important.

On a side note, last wednesday at school, we had a walk-off where we grabbed the heaviest dumbells our school had (60lbs) and walked around to see who could go for the longest. The guy who won (124 seconds) was some fat kid who's never trained in his life, put me and my other lifter friends to shame.
 

Da Irishman

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Originally posted by Mr. Latte
There's no muscle in your wrists...nothing there that's going to give you a size gain.
Wrists contain many tendons so working forearm muscles and the wrist will increase the overall size. Have a look at before and after pics on skinnyguy.net and you will see his wrists got much larger.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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