"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Skinny Wrists

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Master Don Juan
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I have a problem with the size of my wrists. They are very skinny compared to my other body parts... I can see almost all of the bones protruding. But then again Im a tall guy on a skinny frame. My question is there a way to make my wrists wider? Maybe like doing forearm exercises or gaining some body fat? (I have very low body fat)

Any help appreciated.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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DIESEL

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skinny wrists are a blessing in disguise...

it will make your forearms/biceps look bigger than they really are.

Go heavy on the reverse-grip curls and hammer curls and you'll see what I mean in a couple of months.

D
 

Ricky

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In Beyond Brawn, there is a very interesting study that a guy did on wrist size.

He tried to relate wrist size to what your maximum muscle potential could be.

I will type it in here later, I'm a bit tired to do it now. Gonna crash early on a Friday. I know it's lame but I work full time and already went out on Wed and Thursday and have a busy weekend ahead of me.
 

Oxide

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yeah my wrists are skinny as well, they do make my beceps look big ;)

but how do u make em larger?
 

DIESEL

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you can't silly, it's your bone structure. That's the genetic hand you were dealt, bro...
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Oxide

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not talking about bone buddy, talking about meat ;)
 

sonick182

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Ouch, the reversegrip curls on the EZbar is really uncomfortable... Im thinkin its just my forearms never really get much work...
 
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