"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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skinny guy journal

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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gav

Master Don Juan
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Originally posted by Warboss Alex
Last time Gav posted a picture I felt an urgent need to buy up the meat counter of my local supermarket.. ;)
...cuz this piece of meat's taken? :D

heh, this year's pics'll be out soon, don't worry

sinisa, ask lifeforce if you're wanting to get big fast mate, i'm workin it up slowly because of my excessive sexual activity :p

anyways,

biceps and legs today; weird combo

bb curls
35kg * 6, 5, 5

rope hammers
can't remember

ez bar, concentrated curls
22.5kg +bar * 3, 3, 3

45* leg press
150kg * 7, 7, 7

leg exts
111kg * 8, 7

prone leg curls
57kg * 7, 6, 6

calves
standing
122.5kg * 12, 11, 10, 10 record
seated
60kg * 8, 7, 6
 
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SinisaD

Don Juan
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Hey last time I checked sexual activity is considered exercise :D.

LifeForce buddy help me out :cheer:.
 

gav

Master Don Juan
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chest, tris and abs on tuesday (nothing special cuz it was basically recovery after the last sickness period after my last chest workout)

back on wednesday

deads
115kg * 6
125kg * 4 NEW RECORD
125kg * 3
 

DoubleJuan

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hey gav man you can almost single rep double your bodyweight:flowers:
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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