"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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simple workout

R

rsofa

Don Juan
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Hey SS

Im 19 and kind of tall and skinny.
I should start working out this summer to get in shape..
Any simple workout ways? I don't want to go running or do 1 hour workouts. Just a little by little...
I like cycling in my free time so that's the only way I exercise really.
I'm king of a lazy person so that's why I wan't simple and short and not wast much of my time with it. No fitness pls :D

Thanks :)
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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TheStig

Master Don Juan
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One thing my old elementary school gym teacher said, was to do pushups or crunches during commercials when watching tv. Can't get more simple than that.
 
R

rsofa

Don Juan
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TheStig said:
One thing my old elementary school gym teacher said, was to do pushups or crunches during commercials when watching tv. Can't get more simple than that.
Click to expand...
That's a good one!
 
S

[S]alvatore

Master Don Juan
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2-3 times per week:

Squat - 2x20 2x15
Overhead Press - 3x10
Bent Over Row - 3x10
Bench Press - 3x10
Stiff leg deadlift - 3x15
Barbell curls - 3x10
Dips - 3x10

And eat everything in sight.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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rsofa

Don Juan
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Well...
My English stops here.
What's a squat, bent over row... etc? :D
Gotta get a dictionary on sports :D
 
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22 Rules for Massive Success With Women
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