“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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simple workout

R

rsofa

Don Juan
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Hey SS

Im 19 and kind of tall and skinny.
I should start working out this summer to get in shape..
Any simple workout ways? I don't want to go running or do 1 hour workouts. Just a little by little...
I like cycling in my free time so that's the only way I exercise really.
I'm king of a lazy person so that's why I wan't simple and short and not wast much of my time with it. No fitness pls :D

Thanks :)
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

T

TheStig

Master Don Juan
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One thing my old elementary school gym teacher said, was to do pushups or crunches during commercials when watching tv. Can't get more simple than that.
 
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rsofa

Don Juan
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TheStig said:
One thing my old elementary school gym teacher said, was to do pushups or crunches during commercials when watching tv. Can't get more simple than that.
Click to expand...
That's a good one!
 
S

[S]alvatore

Master Don Juan
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2-3 times per week:

Squat - 2x20 2x15
Overhead Press - 3x10
Bent Over Row - 3x10
Bench Press - 3x10
Stiff leg deadlift - 3x15
Barbell curls - 3x10
Dips - 3x10

And eat everything in sight.
 
R

rsofa

Don Juan
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Well...
My English stops here.
What's a squat, bent over row... etc? :D
Gotta get a dictionary on sports :D
 
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22 Rules for Massive Success With Women
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