Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Should I be bulking or cutting or what?

Perfect10

Don Juan
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Hello fellow hulks! :D

So here's my story.
No one in my family has never ever never had a nice body. That includes me aswell of course.
I'm looking to get a nice body, not getting BIIIG! (Yes, I know it doesn't happen in one day). I'm tall and a bit chubby I'd say, my "stats" are:

Age: 19 years old
Length: 195cm (6.4feet)
Weight: 92kg (203 pounds) (Correct me if the convertions are wrong)
Bf% I've got no idea but I can say that I don't look any strong and I've got a bit of a stomach.

I've really got not ONE idea what I should do except that I should workout. I've got a membership card on a gym where I'll start going on the end of the month.

The thing that's got me worrying is:
I read that constant long cardio eats you muscles but the problem is that I'm going to the army at January. Army = running = scrawny marathon looking guy which I'm not that interested in.

So basically what I'm asking for is: What should I do? Cut: Without enough muscles?! Bulk: To f'ing fat already?!

Peace, and may the force be with you!
P10
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Perfect10

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Darn, how could I forget! I've got a problem with my lowerback.
I can't touch the ground with my hands if I stretch to the front.
 

wolf116

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Overweight guys can easily build muscle and loose fat at the same time.

The army will be good for you, you will just have to customise your weight training program around it.

Read the posts in the vault sticky.
 

simon

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Perfect10 said:
Darn, how could I forget! I've got a problem with my lowerback.
I can't touch the ground with my hands if I stretch to the front.
That just sounds like hamstring inflexibility.
 

Perfect10

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simon said:
That just sounds like hamstring inflexibility.
Hot diggity damn, you're right!
Got to go look if there is a way to get it away.
Thank alot!
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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simon

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Go over to stronglifts.com and search for some stretches. Leg swings would probably help.
 
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