"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Should I be bulking or cutting or what?

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Perfect10

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Hello fellow hulks! :D

So here's my story.
No one in my family has never ever never had a nice body. That includes me aswell of course.
I'm looking to get a nice body, not getting BIIIG! (Yes, I know it doesn't happen in one day). I'm tall and a bit chubby I'd say, my "stats" are:

Age: 19 years old
Length: 195cm (6.4feet)
Weight: 92kg (203 pounds) (Correct me if the convertions are wrong)
Bf% I've got no idea but I can say that I don't look any strong and I've got a bit of a stomach.

I've really got not ONE idea what I should do except that I should workout. I've got a membership card on a gym where I'll start going on the end of the month.

The thing that's got me worrying is:
I read that constant long cardio eats you muscles but the problem is that I'm going to the army at January. Army = running = scrawny marathon looking guy which I'm not that interested in.

So basically what I'm asking for is: What should I do? Cut: Without enough muscles?! Bulk: To f'ing fat already?!

Peace, and may the force be with you!
P10
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Perfect10

Don Juan
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Darn, how could I forget! I've got a problem with my lowerback.
I can't touch the ground with my hands if I stretch to the front.
 
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wolf116

Master Don Juan
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Overweight guys can easily build muscle and loose fat at the same time.

The army will be good for you, you will just have to customise your weight training program around it.

Read the posts in the vault sticky.
 
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simon

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Perfect10 said:
Darn, how could I forget! I've got a problem with my lowerback.
I can't touch the ground with my hands if I stretch to the front.
Click to expand...
That just sounds like hamstring inflexibility.
 
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Perfect10

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simon said:
That just sounds like hamstring inflexibility.
Click to expand...
Hot diggity damn, you're right!
Got to go look if there is a way to get it away.
Thank alot!
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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simon

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Go over to stronglifts.com and search for some stretches. Leg swings would probably help.
 
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22 Rules for Massive Success With Women
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