Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Scoop of whey = how much?

ntssv

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Everyones advice on whey is measured by scoops. Two scoops PWO drink.

WTF is a scoop? Teaspoon, tablespoon, cup? I thought the magical scoop thingy would be in the whey, but it wasn't.

Anyone lend me a hand here?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Scoop

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if you have a good quality whey it should be in there somewhere..just use a spoon to dig down till you find it, usually they are buried.
 

ntssv

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Thanks for the tip. I'll start digging tonight.
 

Ripass

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I once lost my scoop , asked the same question and recieved like 5 different ammounts... there should be one in there somewhere anyways... if not ill check tonight if no one else already knows
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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mrRuckus

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My whey says:

Serving Size: ~30 grams (70 cc scoop)
 

MrS

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says on the little scooper.
 

semag

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most are around 30g's (70cc) that's pretty typical.
 

Nobody

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Should say next to the nutritional facts. I also save my scoops because when I got a 5 lber, I couldn't find my scoop.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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ntssv

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I found my scoop. It was buried half way down.

This ON chocolate flavered whey is pretty damm tasty. Threw in two scoops and chugged er down. Wouldn't mind another if I say so myself, however, wouldn't that be way to much protein. Wouldn't want to kill my kidneys/liver.
 

ntssv

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I just truly started my diet today. I had one two scoop shake PWO.

I think I need one sometime in the morning. Not sure yet.
 

mrRuckus

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ntssv said:
Wouldn't mind another if I say so myself, however, wouldn't that be way to much protein. Wouldn't want to kill my kidneys/liver.

Your kidneys will be just fine. Have another 5 scoops
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Sean O

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Your kidneys will be just fine. Have another 5 scoops
Actually, the main problem with having too much protein in one meal is that most people's bodies have difficulty digesting more than 30g of protein at once. That's why it's best to split your protein intake evenly over 5-6 meals per day: any more than ~35g of protein at one time is just going to waste.

Anyway, it should say on the container how much X number of scoops weighs, and also tell you how much protein there is in said number of scoops. All you have to do is make a ratio of grams of protein to total weight, and then just measure out whatever mass of whey powder you need to get the desired amount of protein. :rockon:
 

typical

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Actually I bought this huge 12lb bucket and it only has like 60 serves each serve is like a cupful ( the scooper is the size of my fist ) , I think it depends on the brand you buy.
 
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ntssv said:
Everyones advice on whey is measured by scoops. Two scoops PWO drink.

WTF is a scoop? Teaspoon, tablespoon, cup? I thought the magical scoop thingy would be in the whey, but it wasn't.

Anyone lend me a hand here?
It's about the same amount of a heaping tablespoon.
 
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