"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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'Roids and Squats

PhatE1vis

Don Juan
Joined
Jun 29, 2007
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Yeah, unfortunately not those kind of 'roids. I'm talking about hemorrhoids here. Anytime I do squats or even leg presses, it happens. I've had a trainer show me proper form, but to no avail.

Anyone have a similar problem and have any tips?

Sorry for the graphic post, but this is really becoming a pain in my azz.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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insidious

Master Don Juan
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Apr 16, 2005
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WTF??? :confused:

Do you "vacate" fully before lifting?

If I'm about to squat and there is even a trace of fecal matter at the gates, I let it go swimming before I'll lift a thing.
 

kmr89

Don Juan
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you sure youre using the right muscles to squat/leg press? should mostly be your legs mucles and glutes and back. you probably shouldnt be contracting the muscles you use to crap, or, like youve witnessed the pressure will result in hemhorroids

yeah, your trainer mightve shown you proper form but its up to you to contract the proper muscles, and no one knows that except you
 

stronglifts

Master Don Juan
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May 2, 2007
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PhatE1vis said:
Yeah, unfortunately not those kind of 'roids. I'm talking about hemorrhoids here. Anytime I do squats or even leg presses, it happens. I've had a trainer show me proper form, but to no avail.

Anyone have a similar problem and have any tips?

Sorry for the graphic post, but this is really becoming a pain in my azz.
squeeze your glutes.
 
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