"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Results...

WrEcKLeSS2000

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I know it varys for everyone, but doing a good 3 day cycle at the gym, and 1 day rest...everytime ...1 day-chest/tris/abs, day 2 doing back/bi's/abs and day 3 doing shoulders/legs/abs

I mean considering I'm working pretty hard, how long does it take to really see huge results...like really notice getting ripped...I keep moving up in weight to when i feel somethning is getting lighter....
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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semag

Master Don Juan
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if you're trying to get ripped, and have the diet, following the cutting guide, for example... you can see results in about 2-3 weeks, and you'll be pretty different after 8 weeks.

look around www.johnstonefitness.com

check the pics, it should give you an idea.
 

WrEcKLeSS2000

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Hey I'm not fat trying to get cut though, I'm skinny trying to get ripped and trying to get a little bigger more weight as well.
 

Lifeforce

Master Don Juan
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People have started to tell me now that I look much bigger than before... It have taken me around three months of training to gain 20 pound. So if you put your soul to it than a couple of months will do it...
 

Phantasmal

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Depends on how tall you are too. I've seen guys go from thin to respectably muscular (but not huge) looking in a few months. These guys were like 5'6". For a guy like me who's well over 6', it takes longer for the muscle added to really show.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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DJUofS

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Originally posted by WrEcKLeSS2000
Hey I'm not fat trying to get cut though, I'm skinny trying to get ripped and trying to get a little bigger more weight as well.
I've been working out for a full year now. If you stick with it for that long, I personally garantee you will see great results. I know I have, but the speed at which you achieve the results varies per person.
 
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