"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Reliable Supplement Providers/Retailers?

MuckEm

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Where are some reliable places to buy dietary supplements? i.e. Vit. C, E, Creatine, Glutamine, and CLA (take a wild guess where I took those from)

As far as I know, in the US, there isn't much regulation on "supplements", so you may not always be getting what you think you're getting.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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MuckEm

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Originally posted by semag
dude
screw bb.com

www.1fast400.com

also known as www.bulknutrition.com

great prices, good stuff.

and for creatine... two options

if you want a premix, get phosphagen HP, if not try this site:

http://www.bodybuildingforyou.com/creatine/muscletech-cell-tech-homemade.htm

get the prolab 1kg for 20 bucks, and some dextrose and such per the recipe here.
Thanks, that was quite helpful :) I was not aware of the benefits of taking dextrose with creatine, but that site explains it quite well. Of course, I'm a noob to most of this stuff... I always figured that just working out should build muscle, but that hasn't worked too well for me so far.

Anyway, I take it Prolab is generally a good brand for all supplements?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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