Reliable Supplement Providers/Retailers?

[MuckEm]

Where are some reliable places to buy dietary supplements? i.e. Vit. C, E, Creatine, Glutamine, and CLA (take a wild guess where I took those from)

As far as I know, in the US, there isn't much regulation on "supplements", so you may not always be getting what you think you're getting.

 

[Francisco d'Anconia]

www.bodybuilding.com

 

[MuckEm]

Thanks, this site seems fairly promising.

Another question though, if I do a search for say, creatine, I get a ton of products in the results: http://www.bodybuilding.com/store/creatine.html. There are many different brands listed... in your experience, which ones are the "best"?

 

[semag]

dude
screw bb.com

www.1fast400.com

also known as www.bulknutrition.com

great prices, good stuff.

and for creatine... two options

if you want a premix, get phosphagen HP, if not try this site:

http://www.bodybuildingforyou.com/creatine/muscletech-cell-tech-homemade.htm

get the prolab 1kg for 20 bucks, and some dextrose and such per the recipe here.

 

[MuckEm]

Originally posted by semag
dude
screw bb.com

www.1fast400.com

also known as www.bulknutrition.com

great prices, good stuff.

and for creatine... two options

if you want a premix, get phosphagen HP, if not try this site:

http://www.bodybuildingforyou.com/creatine/muscletech-cell-tech-homemade.htm

get the prolab 1kg for 20 bucks, and some dextrose and such per the recipe here.

Thanks, that was quite helpful I was not aware of the benefits of taking dextrose with creatine, but that site explains it quite well. Of course, I'm a noob to most of this stuff... I always figured that just working out should build muscle, but that hasn't worked too well for me so far.

Anyway, I take it Prolab is generally a good brand for all supplements?

 

[Warboss Alex]

www.trueprotein.com

Best protein out there - without a doubt.