Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

Read more...

Reliable Supplement Providers/Retailers?

MuckEm

New Member
Joined
Jul 23, 2005
Messages
5
Reaction score
0
Where are some reliable places to buy dietary supplements? i.e. Vit. C, E, Creatine, Glutamine, and CLA (take a wild guess where I took those from)

As far as I know, in the US, there isn't much regulation on "supplements", so you may not always be getting what you think you're getting.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

MuckEm

New Member
Joined
Jul 23, 2005
Messages
5
Reaction score
0
Originally posted by semag
dude
screw bb.com

www.1fast400.com

also known as www.bulknutrition.com

great prices, good stuff.

and for creatine... two options

if you want a premix, get phosphagen HP, if not try this site:

http://www.bodybuildingforyou.com/creatine/muscletech-cell-tech-homemade.htm

get the prolab 1kg for 20 bucks, and some dextrose and such per the recipe here.
Thanks, that was quite helpful :) I was not aware of the benefits of taking dextrose with creatine, but that site explains it quite well. Of course, I'm a noob to most of this stuff... I always figured that just working out should build muscle, but that hasn't worked too well for me so far.

Anyway, I take it Prolab is generally a good brand for all supplements?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Top