"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Raw Eggs?

this_dude_55

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Is there anything wrong w/ consuming raw eggs w/ protein shake? I just remember someone saying a long time ago that raw eggs weren't good for you. Just figured I would ask. Thanks.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Master Bates

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I prefer to eat them raw too, mostly because cooking them stinks up my apartment to hell, even hard-boiling them.
 

Master Bates

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You do it whenever you'd normally take protein. And yeah, you just drink it down. Don't chew!
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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spesmilitis

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WBA says raw eggs are more anabolic that regular eggs.

I have paranoia issues with salmonella so this is how I prepare em:

bring small amount of water to boil. Turn off heat and crack eggs into to water. Stir. Put in freezer for faster cooling. Enjoy.
 

simon

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Deus ex Pianoforte said:
Organic eggs supposedly are salmonella free due to the ultra-pasteurization process they need to go through.
Eh?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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wolf116

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Kerpal said:
You guys actually drink the eggs without mixing it with anything? If I tried to do that I'd probably throw up.
No they blend them into their shake. No taste.
 

wolf116

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2 days of spewing from both ends. The gains are worth the small risk. Raw eggs are the best diet thing that I could actually see results from. I'm on 24 a day.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Throttle

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raw (liquid) will certainly hit your system faster, particularly if you're taking them post-workout.

cooked is supposedly more bioavailable (you get more protein out of each egg).

WBA claims that raw eggs are more anabolic.

salmonella sucks, but i've never gotten it from raw eggs, only cross-contamination or food left out too long.
 

Drum&Bass

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I use to eat my eggs raw, I even posted about it, but now I prefer to cook them.

I talk with my co-workers (all certified trainers who have been in the biz for years) about alot of the nutrition topics mentioned here and I have a totally different view about everything on these forums.

raw (liquid) will certainly hit your system faster, particularly if you're taking them post-workout.
much easier/better to have a whey isolate supplement.
 

Throttle

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Drum&Bass said:
much easier/better to have a whey isolate supplement.
it worked before anyone figured out how to isolate whey, and it's still worthy in a pinch. but, granted, that it comes with fat you'd rather avoid postworkout.

i'm sure your certified trainer friends have different opinions. that's the beauty of opinions -- everyone has one.
 

simon

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Deus ex Pianoforte said:
Yeah, man. Salmonella comes from filthy cages and filthier hens. Since organic eggs come from hens that are treated much better and live a far cleaner lifestyle, the risk of salmonella is almost nil.
I understand that, but that's not ultra-pasteurisation. You can't pasteurise an egg in its shell without cooking it. But yeah, I only eat organic eggs raw.
 
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