"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Raw Eggs?

this_dude_55

Don Juan
Joined
Sep 12, 2007
Messages
80
Reaction score
0
Is there anything wrong w/ consuming raw eggs w/ protein shake? I just remember someone saying a long time ago that raw eggs weren't good for you. Just figured I would ask. Thanks.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Master Bates

Master Don Juan
Joined
Jan 26, 2007
Messages
1,001
Reaction score
10
I prefer to eat them raw too, mostly because cooking them stinks up my apartment to hell, even hard-boiling them.
 

Master Bates

Master Don Juan
Joined
Jan 26, 2007
Messages
1,001
Reaction score
10
You do it whenever you'd normally take protein. And yeah, you just drink it down. Don't chew!
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

spesmilitis

Master Don Juan
Joined
Sep 3, 2006
Messages
1,490
Reaction score
6
WBA says raw eggs are more anabolic that regular eggs.

I have paranoia issues with salmonella so this is how I prepare em:

bring small amount of water to boil. Turn off heat and crack eggs into to water. Stir. Put in freezer for faster cooling. Enjoy.
 

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
Reaction score
7
Location
England
Deus ex Pianoforte said:
Organic eggs supposedly are salmonella free due to the ultra-pasteurization process they need to go through.
Eh?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

wolf116

Master Don Juan
Joined
Oct 29, 2006
Messages
1,661
Reaction score
16
Kerpal said:
You guys actually drink the eggs without mixing it with anything? If I tried to do that I'd probably throw up.
No they blend them into their shake. No taste.
 

wolf116

Master Don Juan
Joined
Oct 29, 2006
Messages
1,661
Reaction score
16
2 days of spewing from both ends. The gains are worth the small risk. Raw eggs are the best diet thing that I could actually see results from. I'm on 24 a day.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Throttle

Master Don Juan
Joined
Sep 7, 2006
Messages
1,787
Reaction score
11
raw (liquid) will certainly hit your system faster, particularly if you're taking them post-workout.

cooked is supposedly more bioavailable (you get more protein out of each egg).

WBA claims that raw eggs are more anabolic.

salmonella sucks, but i've never gotten it from raw eggs, only cross-contamination or food left out too long.
 

Drum&Bass

Master Don Juan
Joined
Aug 13, 2005
Messages
1,190
Reaction score
35
Age
46
Location
I travel
I use to eat my eggs raw, I even posted about it, but now I prefer to cook them.

I talk with my co-workers (all certified trainers who have been in the biz for years) about alot of the nutrition topics mentioned here and I have a totally different view about everything on these forums.

raw (liquid) will certainly hit your system faster, particularly if you're taking them post-workout.
much easier/better to have a whey isolate supplement.
 

Throttle

Master Don Juan
Joined
Sep 7, 2006
Messages
1,787
Reaction score
11
Drum&Bass said:
much easier/better to have a whey isolate supplement.
it worked before anyone figured out how to isolate whey, and it's still worthy in a pinch. but, granted, that it comes with fat you'd rather avoid postworkout.

i'm sure your certified trainer friends have different opinions. that's the beauty of opinions -- everyone has one.
 

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
Reaction score
7
Location
England
Deus ex Pianoforte said:
Yeah, man. Salmonella comes from filthy cages and filthier hens. Since organic eggs come from hens that are treated much better and live a far cleaner lifestyle, the risk of salmonella is almost nil.
I understand that, but that's not ultra-pasteurisation. You can't pasteurise an egg in its shell without cooking it. But yeah, I only eat organic eggs raw.
 
Top