RickTheToad
Moderator
Anyone know of good butt exercises for men to get a better defined and muscular butt?
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Question on butt exercises
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You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
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PeasantPlayer
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Squats box jumps kettlebells?
RickTheToad
Moderator
Will try it. Thank you!!
speed dawg
Master Don Juan
Squats.
/thread
/thread
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
EyeBRollin
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Squats and deadlifts. Those are all you need.
Calihopeful
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+1, Gradually adding weight overtime
PeasantPlayer
Master Don Juan
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I dislike squats I still do them, but prefer trap bar deadlifts