RickTheToad
Moderator
Anyone know of good butt exercises for men to get a better defined and muscular butt?
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Question on butt exercises
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PeasantPlayer
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Squats box jumps kettlebells?
RickTheToad
Moderator
Will try it. Thank you!!
speed dawg
Master Don Juan
Squats.
/thread
/thread
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
EyeBRollin
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Squats and deadlifts. Those are all you need.
Calihopeful
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+1, Gradually adding weight overtime
PeasantPlayer
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I dislike squats I still do them, but prefer trap bar deadlifts