RickTheToad
Moderator
Anyone know of good butt exercises for men to get a better defined and muscular butt?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Question on butt exercises
- Thread starter RickTheToad
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“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
PeasantPlayer
Master Don Juan
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- Jun 20, 2013
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Squats box jumps kettlebells?
RickTheToad
Moderator
Will try it. Thank you!!
speed dawg
Master Don Juan
Squats.
/thread
/thread
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
EyeBRollin
Master Don Juan
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Squats and deadlifts. Those are all you need.
Calihopeful
Don Juan
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- Jan 4, 2019
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+1, Gradually adding weight overtime
PeasantPlayer
Master Don Juan
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- Jun 20, 2013
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I dislike squats I still do them, but prefer trap bar deadlifts