Question on butt exercises

RickTheToad

Master Don Juan
Joined
Apr 21, 2018
Messages
1,382
Reaction score
677
Location
CT
Anyone know of good butt exercises for men to get a better defined and muscular butt?
 

bigdave17

Banned
Joined
Oct 25, 2017
Messages
3,137
Reaction score
604
Age
29
squats
deadlifts
leg press
lunges (focus hard on the glutes)
leg curls (focus more on glutes mentally than hamstrings)
 

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,498
Reaction score
868
Location
The Dirty South
Squats.

/thread
 

How This "Nice Guy" Steals Women from Jerks

Did you know a woman can be totally UN-ATTRACTED to you...

And she'll still sleep with you?

If you've ever seen a girl go home with some asshole she didn't even LIKE, you know this is true.

But how is this possible?

Because deep inside her brain, sexual desire has nothing to do with what you LOOK like...

And everything to do with how you make her FEEL.

Matt Cook knows this all too well.

Matt is a nice guy... but he steals women from JERKS all the time.

In this free video training below, he'll show you how he does it:

How to Control Her Emotions and Make Her Chase You

PeasantPlayer

Master Don Juan
Joined
Jun 20, 2013
Messages
2,479
Reaction score
610
I dislike squats I still do them, but prefer trap bar deadlifts
 
Top