RickTheToad
Moderator
Anyone know of good butt exercises for men to get a better defined and muscular butt?
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Question on butt exercises
- Thread starter RickTheToad
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
PeasantPlayer
Master Don Juan
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- Jun 20, 2013
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Squats box jumps kettlebells?
RickTheToad
Moderator
Will try it. Thank you!!
speed dawg
Master Don Juan
Squats.
/thread
/thread
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
EyeBRollin
Master Don Juan
- Joined
- Oct 18, 2015
- Messages
- 10,536
- Reaction score
- 8,536
- Age
- 37
Squats and deadlifts. Those are all you need.
Calihopeful
Don Juan
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- Jan 4, 2019
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- 34
- Reaction score
- 24
- Age
- 39
+1, Gradually adding weight overtime
PeasantPlayer
Master Don Juan
- Joined
- Jun 20, 2013
- Messages
- 3,069
- Reaction score
- 946
I dislike squats I still do them, but prefer trap bar deadlifts